My compulsive eating behavior is by far the worst part of me, the part I hate the most about being me ... its bad, real bad! What I need and have asked for is for support however I don't seem to be able to get the support from the family. I admire Micheal for having had the courage and the ability to change his life around 3 years ago resulting in over 100lbs weight loss.
Today was a bad day for me with regards to eating: while driving home from the warehouse I asked the girls who wanted a milkshake and decided to stop at a diner famous for their peanut butter shakes. I opted for a chocolate while the girls opted for other flavors. By the time we got home, I was done and the girls had about 1/2 left each. They asked me if I wanted to finish their shakes as they were full - I said yes and cleaned both cups out.
Now I am here hating myself for having done so, for not having the will power to say no ...
If I just could figure out where this eating behavior originates and what I can do to control it I would be a happier person.
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