3 days I was determined to start my recovery. Tired of feeling the way I do I was ready to get back onto the bike and ride. However as a result of not proper lifting I slightly pulled some muscles in my back and a few days rest are needed before I can get back onto the bike.
The biggest challenge right now is finding the motivation to start making green smoothies again in order to lower my blood pressure and shed some pounds.
Sunday, March 27, 2016
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